Back to the Basic

I received text messages this morning from my friend Elsa which surprisingly made me look at my lifestyle. She said in one of her texts, Nag-enrol kami ni Espie sa gym, sarap ng pinagpapawisan. (I've just started working out in the gym with Espie, it's a great feeling when you really perspire- *pardon me for my lousy translation:( I don't know why this simple message has motivated me to do regulary what I believe I must do daily apart from my fixed schedule.

• Daily recitation of the Rosary.
• One hour physical exercise.
• Swimming. At least once a week.
• Read a good book.
• Going to bed early.
• Be always on time.